Roger Rogne 1000m row
1,000m
Meters
3:57.0
Time
1:58.5
Pace
65
Calories
163
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 106 |
March 23, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 19 | 163 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 20 | 152 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 20 | 161 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 20 | 165 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 20 | 168 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 19 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.