Roger Rogne 1000m row
1,000m
Meters
4:20.6
Time
2:10.3
Pace
60
Calories
126
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 109 |
March 25, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 17 | 126 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 18 | 118 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 18 | 128 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 17 | 129 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 17 | 129 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 19 | 130 |
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Workout Graph
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