Roger Rogne 1310m row
1,310m
Meters
5:35.1
Time
2:07.9
Pace
78
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 108 |
March 25, 2024 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.1 | 1,310m | 2:07.9 | 167 | 875 | 19 | 150 |
| 1:19.2 | 300m | 2:12.0 | 152 | 823 | 19 | 144 |
| 1:16.2 | 600m | 2:07.0 | 171 | 888 | 19 | 149 |
| 1:16.1 | 900m | 2:06.8 | 172 | 890 | 20 | 152 |
| 1:15.6 | 1,200m | 2:06.0 | 175 | 902 | 19 | 154 |
| 0:28.1 | 1,310m | 2:07.7 | 168 | 878 | 19 | 154 |
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Workout Graph
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