Roger Rogne 10:00 row
2,264m
Meters
10:00.2
Time
2:12.5
Pace
135
Calories
148
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 16 |
| Stroke Count | 172 |
| Drag Factor | 72 |
March 26, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,264m | 2:12.5 | 150 | 817 | 16 | 148 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 17 | 146 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 17 | 149 |
| 10:00.2 | 1m | 1:40.0 | 350 | 1504 | 0 | 149 |
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