Roger Rogne 7046m row
7,046m
Meters
28:11.2
Time
2:00.0
Pace
465
Calories
168
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 620 |
| Drag Factor | 109 |
March 26, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:11.2 | 7,046m | 2:00.0 | 202 | 996 | 22 | 168 |
| 5:59.8 | 1,500m | 1:59.9 | 203 | 998 | 22 | 163 |
| 6:00.0 | 3,000m | 2:00.0 | 203 | 997 | 22 | 166 |
| 6:00.2 | 4,500m | 2:00.0 | 202 | 995 | 22 | 170 |
| 6:00.1 | 6,000m | 2:00.0 | 202 | 996 | 22 | 171 |
| 4:11.1 | 7,046m | 2:00.0 | 202 | 996 | 22 | 172 |
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Workout Graph
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