Roger Rogne 380m row
380m
Meters
1:52.1
Time
2:27.5
Pace
19
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 16 |
| Stroke Count | 30 |
| Drag Factor | 109 |
March 26, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.1 | 380m | 2:27.5 | 109 | 675 | 16 | 144 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 17 | 142 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 17 | 145 |
| 0:28.7 | 300m | 2:23.5 | 118 | 707 | 17 | 146 |
| 0:23.4 | 380m | 2:26.2 | 112 | 685 | 13 | 145 |
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Workout Graph
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