Roger Rogne 2016m row
2,016m
Meters
9:00.3
Time
2:14.0
Pace
120
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 16 |
| Stroke Count | 146 |
| Drag Factor | 109 |
April 03, 2024 09:12:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.3 | 2,016m | 2:14.0 | 145 | 800 | 16 | 136 |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 18 | 128 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 17 | 134 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 15 | 140 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 16 | 142 |
| 0:05.7 | 2,016m | 2:58.1 | 62 | 513 | 0 | 141 |
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