Roger Rogne 1013m row
1,013m
Meters
4:34.8
Time
2:15.6
Pace
60
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 107 |
April 04, 2024 09:21:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,013m | 2:15.6 | 140 | 782 | 16 | 131 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 17 | 129 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 17 | 133 |
| 0:04.9 | 1,013m | 3:08.4 | 52 | 479 | 0 | 134 |
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