Roger Rogne 487m row
487m
Meters
2:16.2
Time
2:19.8
Pace
25
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 15 |
| Stroke Count | 35 |
| Drag Factor | 109 |
April 04, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.2 | 487m | 2:19.8 | 128 | 740 | 15 | 148 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 17 | 139 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 15 | 148 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 15 | 151 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 15 | 153 |
| 0:24.2 | 487m | 2:19.0 | 130 | 747 | 15 | 153 |
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Workout Graph
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