Roger Rogne 834m row
834
Meters
3:56.0
Time
2:21.4
Pace
45
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 15 |
| Stroke Count | 60 |
| Drag Factor | 112 |
April 07, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:56.0 | 834 | 2:21.4 | 124 | 725 | 45 | 15 | 145 |
| 0:57.4 | 200 | 2:23.5 | 118 | 707 | 11 | 16 | 145 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 11 | 15 | 146 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 11 | 15 | 147 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 11 | 15 | 146 |
| 0:10.5 | 834 | 2:34.4 | 95 | 627 | 1 | 17 | 145 |
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Workout Graph
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