Roger Rogne 221m row
221m
Meters
1:01.1
Time
2:18.2
Pace
11
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 16 |
| Stroke Count | 17 |
| Drag Factor | 113 |
April 09, 2024 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.1 | 221m | 2:18.2 | 132 | 756 | 16 | 143 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 17 | 142 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 15 | 144 |
| 0:06.0 | 221m | 2:22.8 | 120 | 713 | 20 | 144 |
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Workout Graph
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