Roger Rogne 10000m row
10,000m
Meters
42:38.6
Time
2:07.9
Pace
620
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 794 |
| Drag Factor | 113 |
April 10, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.6 | 10,000m | 2:07.9 | 167 | 875 | 18 | 142 |
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 19 | 134 |
| 8:31.7 | 4,000m | 2:07.9 | 167 | 875 | 19 | 137 |
| 8:31.6 | 6,000m | 2:07.9 | 167 | 875 | 19 | 145 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 19 | 148 |
| 8:31.8 | 10,000m | 2:07.9 | 167 | 875 | 18 | 150 |
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Workout Graph
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