Roger Rogne 2101m row
2,101
Meters
9:16.2
Time
2:12.3
Pace
126
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 16 |
| Stroke Count | 150 |
| Drag Factor | 114 |
April 12, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.2 | 2,101 | 2:12.3 | 151 | 815 | 126 | 16 | 155 |
| 2:12.4 | 500 | 2:12.4 | 151 | 815 | 30 | 17 | 153 |
| 2:11.8 | 1,000 | 2:11.8 | 153 | 819 | 30 | 16 | 156 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 816 | 30 | 16 | 156 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 813 | 30 | 16 | 156 |
| 0:27.0 | 2,101 | 2:13.6 | 147 | 800 | 6 | 16 | 156 |
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Workout Graph
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