Roger Rogne 6x200m/1:30r row
1,200m
Meters
3:42.0
Time
1:32.5
Pace
108
Calories
160
Heart Rate
| Rest Distance | 1,183m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,383m |
| Overall Time | 12:42.0 |
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1821 |
| Stroke Rate | 34 |
| Stroke Count | 278 |
| Drag Factor | 110 |
April 13, 2024 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.0 | 1,200m | 1:32.5 | 442 | 1821 | 34 | 160 |
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 34 | 152 |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 34 | 158 |
| 0:37.0 | 200m | 1:32.5 | 442 | 1821 | 34 | 160 |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 34 | 162 |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 36 | 163 |
| 0:36.9 | 200m | 1:32.2 | 446 | 1834 | 36 | 165 |
| r1,183m |
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Workout Graph
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