Roger Rogne 6x1000m/2:00r row
6,000m
Meters
24:25.1
Time
2:02.0
Pace
390
Calories
153
Heart Rate
| Rest Distance | 1,651m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,651m |
| Overall Time | 36:25.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 663 |
| Drag Factor | 115 |
April 17, 2024 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.1 | 6,000m | 2:02.0 | 192 | 961 | 19 | 153 |
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 17 | 133 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 | 153 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 20 | 155 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 | 159 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 | 159 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 20 | 161 |
| r1,651m |
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Workout Graph
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