Roger Rogne 582m row
582m
Meters
3:37.8
Time
3:07.1
Pace
30
Calories
124
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 14 |
| Stroke Count | 54 |
| Drag Factor | 117 |
April 20, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.8 | 582m | 3:07.1 | 53 | 483 | 14 | 124 |
| 1:46.0 | 200m | 4:25.0 | 19 | 364 | 12 | 118 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 18 | 125 |
| 0:52.1 | 582m | 2:23.1 | 119 | 710 | 16 | 131 |
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Workout Graph
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