Roger Rogne 965m row
965m
Meters
4:15.8
Time
2:12.5
Pace
63
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 117 |
April 22, 2024 19:11:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.8 | 965m | 2:12.5 | 150 | 817 | 22 | 146 |
| 3:56.1 | 965m | 2:02.3 | 191 | 957 | 22 | 146 |
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Row WOW - 20.4.24 - Free FM WOW
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