Roger Rogne 40:10 row
10,006m
Meters
40:10.3
Time
2:00.4
Pace
661
Calories
163
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 98 |
April 25, 2024 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.3 | 10,006m | 2:00.4 | 200 | 989 | 22 | 163 |
| 8:00.0 | 1,999m | 2:00.0 | 202 | 996 | 22 | 152 |
| 16:00.0 | 2,001m | 1:59.9 | 203 | 998 | 23 | 158 |
| 24:00.0 | 2,000m | 2:00.0 | 203 | 997 | 23 | 163 |
| 32:00.0 | 2,000m | 2:00.0 | 203 | 997 | 23 | 168 |
| 40:00.0 | 2,000m | 2:00.0 | 203 | 997 | 24 | 169 |
| 40:10.3 | 7m | 12:15.7 | 1 | 303 | 0 | 171 |
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Workout Graph
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