Roger Rogne 994m row
994m
Meters
4:32.1
Time
2:16.8
Pace
55
Calories
152
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 115 |
April 25, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.1 | 994m | 2:16.8 | 136 | 769 | 17 | 152 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 18 | 148 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 18 | 152 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 18 | 154 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 18 | 154 |
| 0:52.9 | 994m | 2:16.3 | 138 | 775 | 17 | 154 |
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Workout Graph
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