Roger Rogne 557m row
557
Meters
2:37.6
Time
2:21.4
Pace
30
Calories
152
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 15 |
| Stroke Count | 40 |
| Drag Factor | 113 |
April 26, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:37.6 | 557 | 2:21.4 | 124 | 685 | 30 | 15 | 152 |
| 1:00.6 | 200 | 2:31.5 | 101 | 594 | 10 | 17 | 147 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 14 | 153 |
| 0:41.8 | 557 | 2:13.1 | 148 | 775 | 9 | 14 | 156 |
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Workout Graph
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