Roger Rogne 3x200m/1:30r row
600m
Meters
1:49.5
Time
1:31.2
Pace
56
Calories
159
Heart Rate
| Rest Distance | 439m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,039m |
| Overall Time | 6:19.5 |
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1885 |
| Stroke Rate | 36 |
| Stroke Count | 115 |
| Drag Factor | 121 |
April 28, 2024 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.5 | 600m | 1:31.2 | 461 | 1885 | 36 | 159 |
| 0:36.4 | 200m | 1:31.0 | 464 | 1898 | 36 | 156 |
| 0:36.3 | 200m | 1:30.7 | 468 | 1911 | 36 | 161 |
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 36 | 160 |
| r439m |
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Workout Graph
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