Roger Rogne 972m row
972m
Meters
4:49.5
Time
2:28.9
Pace
52
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 124 |
April 30, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.5 | 972m | 2:28.9 | 106 | 664 | 17 | 145 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 17 | 146 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 17 | 147 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 18 | 147 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 19 | 147 |
| 0:55.1 | 972m | 2:40.1 | 85 | 593 | 17 | 142 |
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Workout Graph
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