Roger Rogne 21097m row
21,097m
Meters
1:32:59.8
Time
2:12.2
Pace
1270
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 17 |
| Stroke Count | 1606 |
| Drag Factor | 114 |
May 02, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:59.8 | 21,097m | 2:12.2 | 151 | 820 | 17 | 143 |
| 17:37.4 | 4,000m | 2:12.1 | 152 | 821 | 17 | 137 |
| 17:37.0 | 8,000m | 2:12.1 | 152 | 822 | 17 | 141 |
| 17:37.6 | 12,000m | 2:12.2 | 151 | 821 | 17 | 145 |
| 17:36.5 | 16,000m | 2:12.0 | 152 | 822 | 17 | 146 |
| 17:37.2 | 20,000m | 2:12.1 | 152 | 821 | 18 | 146 |
| 4:54.0 | 21,097m | 2:14.0 | 145 | 800 | 17 | 143 |
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Workout Graph
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