Roger Rogne 2007m row
2,007m
Meters
8:58.8
Time
2:14.2
Pace
120
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 16 |
| Stroke Count | 149 |
| Drag Factor | 114 |
May 03, 2024 16:05:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.8 | 2,007m | 2:14.2 | 145 | 798 | 16 | 136 |
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 18 | 133 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 17 | 134 |
| 2:11.7 | 1,500m | 2:11.7 | 153 | 827 | 17 | 140 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 16 | 138 |
| 0:03.0 | 2,007m | 3:34.2 | 36 | 422 | 0 | 139 |
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