Roger Rogne 2623m row
2,623
Meters
11:45.4
Time
2:14.4
Pace
153
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 16 |
| Stroke Count | 197 |
| Drag Factor | 115 |
May 03, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:45.4 | 2,623 | 2:14.4 | 144 | 780 | 153 | 16 | 152 |
| 2:41.3 | 600 | 2:14.4 | 144 | 781 | 35 | 17 | 154 |
| 2:41.1 | 1,200 | 2:14.2 | 145 | 782 | 35 | 17 | 152 |
| 2:41.3 | 1,800 | 2:14.4 | 144 | 781 | 35 | 17 | 153 |
| 2:41.3 | 2,400 | 2:14.4 | 144 | 781 | 35 | 16 | 153 |
| 1:00.3 | 2,623 | 2:15.2 | 142 | 776 | 13 | 17 | 151 |
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Workout Graph
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