Roger Rogne 1000m row
1,000m
Meters
4:50.7
Time
2:25.3
Pace
55
Calories
150
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 14 |
| Stroke Count | 70 |
| Drag Factor | 116 |
May 07, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 14 | 150 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 15 | 152 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 15 | 151 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 13 | 150 |
| 0:58.1 | 800m | 2:25.2 | 114 | 693 | 14 | 150 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 14 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.