Roger Rogne 1000m row
1,000m
Meters
4:24.9
Time
2:12.4
Pace
59
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 116 |
May 10, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 16 | 126 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 18 | 108 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 16 | 130 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 17 | 132 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 17 | 130 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 17 | 132 |
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Workout Graph
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