Roger Rogne 1200m row
1,200m
Meters
4:59.9
Time
2:04.9
Pace
75
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 115 |
May 10, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.9 | 1,200m | 2:04.9 | 179 | 917 | 19 | 158 |
| 1:17.2 | 300m | 2:08.6 | 164 | 865 | 19 | 154 |
| 1:14.1 | 600m | 2:03.5 | 186 | 939 | 20 | 160 |
| 1:14.4 | 900m | 2:04.0 | 184 | 931 | 20 | 160 |
| 1:14.3 | 1,200m | 2:03.8 | 184 | 934 | 21 | 160 |
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Workout Graph
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