Roger Rogne 1500m row
1,500m
Meters
6:38.3
Time
2:12.7
Pace
89
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 16 |
| Stroke Count | 113 |
| Drag Factor | 115 |
May 11, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.3 | 1,500m | 2:12.7 | 150 | 814 | 16 | 128 |
| 1:19.6 | 300m | 2:12.6 | 150 | 815 | 18 | 126 |
| 1:19.5 | 600m | 2:12.5 | 150 | 817 | 17 | 128 |
| 1:19.4 | 900m | 2:12.3 | 151 | 819 | 17 | 131 |
| 1:20.4 | 1,200m | 2:14.0 | 145 | 800 | 16 | 126 |
| 1:19.3 | 1,500m | 2:12.1 | 152 | 821 | 17 | 132 |
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Workout Graph
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