Roger Rogne 438m row
438m
Meters
2:27.9
Time
2:48.8
Pace
21
Calories
134
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 112 |
May 14, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.9 | 438m | 2:48.8 | 73 | 550 | 19 | 134 |
| 0:35.0 | 100m | 2:55.0 | 65 | 524 | 21 | 137 |
| 0:34.4 | 200m | 2:52.0 | 69 | 536 | 17 | 134 |
| 0:31.7 | 300m | 2:38.5 | 88 | 602 | 19 | 135 |
| 0:33.1 | 400m | 2:45.5 | 77 | 565 | 20 | 135 |
| 0:13.6 | 438m | 2:58.9 | 61 | 510 | 18 | 133 |
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Workout Graph
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