Roger Rogne 6000m row
6,000m
Meters
23:56.6
Time
1:59.7
Pace
397
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 113 |
May 15, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.6 | 6,000m | 1:59.7 | 204 | 1002 | 21 | 153 |
| 4:47.7 | 1,200m | 1:59.8 | 203 | 999 | 21 | 144 |
| 4:47.6 | 2,400m | 1:59.8 | 203 | 999 | 21 | 150 |
| 4:47.4 | 3,600m | 1:59.7 | 204 | 1001 | 21 | 155 |
| 4:47.1 | 4,800m | 1:59.6 | 204 | 1003 | 22 | 158 |
| 4:46.8 | 6,000m | 1:59.5 | 205 | 1005 | 22 | 161 |
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Workout Graph
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