Roger Rogne 1018m row
1,018
Meters
4:35.8
Time
2:15.4
Pace
60
Calories
126
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 110 |
May 16, 2024 10:24:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.8 | 1,018 | 2:15.4 | 141 | 784 | 17 | 126 |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 18 | 124 |
| 2:10.5 | 1,000 | 2:10.5 | 157 | 841 | 18 | 129 |
| 0:05.9 | 1,018 | 2:43.8 | 80 | 573 | 0 | 128 |
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