Roger Rogne 957m row
957
Meters
4:13.7
Time
2:12.5
Pace
56
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 114 |
May 20, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.7 | 957 | 2:12.5 | 150 | 794 | 56 | 18 | 145 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 19 | 141 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 18 | 146 |
| 0:52.7 | 600 | 2:11.7 | 153 | 819 | 12 | 17 | 147 |
| 0:53.2 | 800 | 2:13.0 | 149 | 744 | 11 | 18 | 146 |
| 0:41.8 | 957 | 2:13.1 | 148 | 775 | 9 | 19 | 145 |
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Workout Graph
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