Roger Rogne 957m row
957m
Meters
4:13.7
Time
2:12.5
Pace
56
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 114 |
May 20, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.7 | 957m | 2:12.5 | 150 | 817 | 18 | 145 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 19 | 141 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 18 | 146 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 17 | 147 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 18 | 146 |
| 0:41.8 | 957m | 2:13.1 | 148 | 810 | 19 | 145 |
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Workout Graph
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