Roger Rogne 10000m row
10,000m
Meters
38:57.1
Time
1:56.8
Pace
683
Calories
162
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 965 |
| Drag Factor | 112 |
May 22, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.1 | 10,000m | 1:56.8 | 219 | 1054 | 24 | 162 |
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 24 | 152 |
| 7:46.7 | 4,000m | 1:56.6 | 220 | 1058 | 24 | 158 |
| 7:47.7 | 6,000m | 1:56.9 | 219 | 1053 | 25 | 163 |
| 7:50.0 | 8,000m | 1:57.5 | 216 | 1042 | 25 | 168 |
| 7:48.7 | 10,000m | 1:57.1 | 218 | 1048 | 26 | 172 |
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Workout Graph
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