Roger Rogne 1000m row
1,000m
Meters
4:49.7
Time
2:24.8
Pace
53
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 111 |
May 23, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 18 | 143 |
| 1:04.2 | 200m | 2:40.5 | 85 | 591 | 22 | 146 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 18 | 142 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 17 | 141 |
| 0:54.8 | 800m | 2:17.0 | 136 | 768 | 18 | 144 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 16 | 144 |
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Workout Graph
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