Roger Rogne 248m row
248m
Meters
1:29.4
Time
3:00.2
Pace
12
Calories
142
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 16 |
| Stroke Count | 24 |
| Drag Factor | 111 |
June 03, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.4 | 248m | 3:00.2 | 60 | 505 | 16 | 142 |
| 0:44.9 | 100m | 3:44.5 | 31 | 406 | 19 | 142 |
| 0:30.4 | 200m | 2:32.0 | 100 | 643 | 14 | 142 |
| 0:14.1 | 248m | 2:26.8 | 110 | 680 | 13 | 144 |
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Workout Graph
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