Roger Rogne 321m row
321m
Meters
1:12.0
Time
1:52.1
Pace
23
Calories
146
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 111 |
June 04, 2024 11:33:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.0 | 321m | 1:52.1 | 248 | 1153 | 20 | 146 |
| 1:12.0 | 321m | 1:52.1 | 248 | 1153 | 20 | 146 |
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Workout Graph
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S02E01: 321... Go! - Row: ErgZone Challenges Season 2
app.erg.zone/w/qw_AdxgfTTCMJ5CRsuR-0w