Roger Rogne 1:38 row
409m
Meters
1:38.1
Time
1:59.9
Pace
29
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 41 |
| Drag Factor | 111 |
June 04, 2024 11:35:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.1 | 409m | 1:59.9 | 203 | 998 | 26 | 147 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 | 144 |
| 1:38.1 | 135m | 2:21.1 | 125 | 728 | 22 | 154 |
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Workout Graph
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S02E02 - Upside Down - Row: ErgZone Challenges Season 2
app.erg.zone/w/MPfX-3xMSZSMHJD9BCGI_A