Roger Rogne 770m row
770m
Meters
3:43.2
Time
2:24.9
Pace
42
Calories
148
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 16 |
| Stroke Count | 61 |
| Drag Factor | 110 |
June 04, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.2 | 770m | 2:24.9 | 115 | 695 | 16 | 148 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 16 | 146 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 16 | 152 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 18 | 147 |
| 0:49.1 | 770m | 2:24.4 | 116 | 699 | 15 | 148 |
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Workout Graph
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