Roger Rogne 1694m row
1,694
Meters
7:54.3
Time
2:19.9
Pace
95
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 15 |
| Stroke Count | 127 |
| Drag Factor | 114 |
June 11, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:54.3 | 1,694 | 2:19.9 | 128 | 721 | 95 | 15 | 154 |
| 1:49.4 | 400 | 2:16.7 | 137 | 756 | 23 | 18 | 154 |
| 1:51.5 | 800 | 2:19.3 | 129 | 742 | 23 | 16 | 156 |
| 1:53.4 | 1,200 | 2:21.7 | 123 | 698 | 22 | 15 | 155 |
| 1:53.0 | 1,600 | 2:21.2 | 124 | 700 | 22 | 15 | 155 |
| 0:27.0 | 1,694 | 2:23.6 | 118 | 666 | 5 | 16 | 153 |
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Workout Graph
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