Roger Rogne 769m row
769m
Meters
3:28.1
Time
2:15.3
Pace
43
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 17 |
| Stroke Count | 60 |
| Drag Factor | 114 |
June 13, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.1 | 769m | 2:15.3 | 141 | 786 | 17 | 149 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 17 | 143 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 18 | 150 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 18 | 153 |
| 0:46.2 | 769m | 2:16.6 | 137 | 771 | 16 | 151 |
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Workout Graph
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