Roger Rogne 39:59 row
8,733m
Meters
39:59.1
Time
2:17.3
Pace
506
Calories
134
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 16 |
| Stroke Count | 639 |
| Drag Factor | 113 |
June 14, 2024 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.1 | 8,733m | 2:17.3 | 135 | 764 | 16 | 134 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 | 129 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 | 132 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 16 | 136 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 16 | 134 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 16 | 136 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 16 | 137 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 16 | 137 |
| 39:59.1 | 1,049m | 2:22.5 | 121 | 715 | 15 | 135 |
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Workout Graph
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