Roger Rogne 1500m row
1,500m
Meters
6:38.2
Time
2:12.7
Pace
88
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 112 |
June 16, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.2 | 1,500m | 2:12.7 | 150 | 815 | 16 | 129 |
| 1:21.8 | 300m | 2:16.3 | 138 | 775 | 17 | 123 |
| 1:20.3 | 600m | 2:13.8 | 146 | 802 | 16 | 126 |
| 1:19.4 | 900m | 2:12.3 | 151 | 819 | 17 | 129 |
| 1:19.3 | 1,200m | 2:12.1 | 152 | 821 | 17 | 132 |
| 1:17.5 | 1,500m | 2:09.1 | 162 | 858 | 18 | 139 |
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Workout Graph
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