Roger Rogne 624m row
624m
Meters
2:08.4
Time
1:42.8
Pace
49
Calories
173
Heart Rate
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 112 |
June 16, 2024 13:03:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.4 | 624m | 1:42.8 | 321 | 1406 | 29 | 173 |
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 29 | 166 |
| 0:51.9 | 500m | 1:43.8 | 313 | 1377 | 29 | 178 |
| 0:25.4 | 624m | 1:42.4 | 326 | 1421 | 31 | 181 |
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Workout Graph
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Jun 2024 - June Inferno - CTC Members
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