Roger Rogne 1131m row
1,131m
Meters
4:54.7
Time
2:10.2
Pace
67
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 111 |
June 16, 2024 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,131m | 2:10.2 | 158 | 844 | 19 | 157 |
| 1:22.9 | 300m | 2:18.1 | 133 | 756 | 19 | 148 |
| 1:16.2 | 600m | 2:07.0 | 171 | 888 | 19 | 158 |
| 1:16.3 | 900m | 2:07.1 | 170 | 885 | 20 | 162 |
| 0:59.4 | 1,131m | 2:08.5 | 165 | 866 | 19 | 161 |
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Workout Graph
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