Roger Rogne 1000m row
1,000
Meters
3:59.9
Time
1:59.9
Pace
65
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 112 |
June 17, 2024 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.9 | 1,000 | 1:59.9 | 203 | 975 | 65 | 22 | 162 |
| 0:47.4 | 200 | 1:58.5 | 210 | 987 | 13 | 22 | 154 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 23 | 162 |
| 0:47.7 | 600 | 1:59.2 | 206 | 981 | 13 | 21 | 165 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 22 | 166 |
| 0:48.6 | 1,000 | 2:01.5 | 195 | 962 | 13 | 22 | 165 |
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Workout Graph
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