Roger Rogne 1500m row
1,500m
Meters
6:37.5
Time
2:12.5
Pace
89
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 116 |
| Drag Factor | 112 |
June 18, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.5 | 1,500m | 2:12.5 | 150 | 817 | 17 | 130 |
| 1:19.3 | 300m | 2:12.1 | 152 | 821 | 18 | 127 |
| 1:19.3 | 600m | 2:12.1 | 152 | 821 | 17 | 129 |
| 1:19.6 | 900m | 2:12.6 | 150 | 815 | 17 | 131 |
| 1:19.1 | 1,200m | 2:11.8 | 153 | 825 | 18 | 133 |
| 1:20.2 | 1,500m | 2:13.6 | 147 | 804 | 16 | 131 |
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Workout Graph
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