Roger Rogne 1500m row
1,500m
Meters
6:43.2
Time
2:14.4
Pace
91
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 116 |
| Drag Factor | 118 |
June 20, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.2 | 1,500m | 2:14.4 | 144 | 796 | 17 | 130 |
| 1:19.1 | 300m | 2:11.8 | 153 | 825 | 17 | 123 |
| 1:19.0 | 600m | 2:11.6 | 153 | 827 | 17 | 127 |
| 1:19.4 | 900m | 2:12.3 | 151 | 819 | 17 | 128 |
| 1:32.3 | 1,200m | 2:33.8 | 96 | 630 | 15 | 131 |
| 1:13.4 | 1,500m | 2:02.3 | 191 | 957 | 20 | 145 |
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Workout Graph
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