Roger Rogne 1400m row
1,400m
Meters
6:34.7
Time
2:20.9
Pace
78
Calories
151
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 114 |
| Drag Factor | 118 |
June 20, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.7 | 1,400m | 2:20.9 | 125 | 730 | 17 | 151 |
| 1:29.5 | 300m | 2:29.1 | 105 | 662 | 17 | 142 |
| 1:21.1 | 600m | 2:15.1 | 142 | 787 | 19 | 151 |
| 1:21.4 | 900m | 2:15.6 | 140 | 782 | 18 | 155 |
| 1:24.9 | 1,200m | 2:21.5 | 124 | 725 | 17 | 154 |
| 0:57.8 | 1,400m | 2:24.5 | 116 | 699 | 16 | 153 |
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Workout Graph
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