Roger Rogne 1400m row
1,400
Meters
6:34.7
Time
2:20.9
Pace
78
Calories
151
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 114 |
| Drag Factor | 118 |
June 20, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:34.7 | 1,400 | 2:20.9 | 125 | 711 | 78 | 17 | 151 |
| 1:29.5 | 300 | 2:29.1 | 105 | 643 | 16 | 17 | 142 |
| 1:21.1 | 600 | 2:15.1 | 142 | 754 | 17 | 19 | 151 |
| 1:21.4 | 900 | 2:15.6 | 140 | 751 | 17 | 18 | 155 |
| 1:24.9 | 1,200 | 2:21.5 | 124 | 720 | 17 | 17 | 154 |
| 0:57.8 | 1,400 | 2:24.5 | 116 | 685 | 11 | 16 | 153 |
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Workout Graph
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