Roger Rogne 2500m row
2,500m
Meters
10:47.0
Time
2:09.4
Pace
151
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 111 |
June 21, 2024 15:49:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.0 | 2,500m | 2:09.4 | 162 | 855 | 18 | 135 |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 18 | 127 |
| 2:09.8 | 1,000m | 2:09.8 | 160 | 850 | 18 | 133 |
| 2:09.7 | 1,500m | 2:09.7 | 160 | 852 | 18 | 137 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 18 | 138 |
| 2:08.3 | 2,500m | 2:08.3 | 166 | 870 | 18 | 141 |
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